The Process 

Life coaching is often thought of as giving advice, counseling, teaching or maybe even therapy. However, it is simply drawing out the best in others and helping them to be their best selves. 

Initial Consultation

A 15 min. session to discuss why you are interested in Life Coaching and to determine if it is a good fit for your needs. 





-via phone 
-no fee

Planning 

A 60 min. session to identify goals and outline ways of achieving them. Here, I will aid you in setting goals and determining how to go about achieving them. You must schedule a "follow-up" session. This includes both short and long-term goals.
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-via phone
-in person
-web chat 
* contact for fee information

Follow-Up

A 30 - 60 min.  session to discuss any progress made toward goal completion. Here, I will aid you in reassessing your goals and revising them if needed. If not, we can set new goals or wrap things up.  


​- via phone 
- in person 
-web chat 
*contact for fee information 

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Group Goal Setting Coaching Sessions

You and a group of friends will get together for a Group Goal Setting Coaching Session. SingleWoman Joan provides all of the tools, you provide the space! 

Included:

The Guided Goal Setting Experience
-Journal/Notebook
-Writing Utensils 
-Handouts/ Tools  
- Gift Bags


*30 minute consultation required (no fee) 
* 1:1 Goal Setting Sessions are also available with consultation.