It is not the problems that we face that cause stress, but the way that we react in those trying times that bring on the feeling of stress. However, our reaction is something that we can control in the midst of situations that we cannot change.
Realistically, though. Life is stressful & Adulting is hard!
Practicing radical self-care is the focus for the month of June. It consists of a few different things for me, but what does it mean to you? How do you practice self-care?
Call to action:This month, set a new intention. It's the first day of June, so hit the reset button and set a new goal. No matter how big or small, do your best to stick with it!